Rater collected data playing on Intense difficulty in Fit Boxing mode using the Freestyle (Tonfa) weapons. Game required rater to perform squats and jumps as well as swinging arms in a punching motion and sword slashing motions. Rater noted that gameplay movement requirements changed based on the weapon selected in game, and that the activity was constant.
|Status:||Metabolic Rating: This game was tested by measuring oxygen
consumption with a metabolic cart on August 7, 2019.
|Peak Observed Sustained MET:||8.44 METs|
|Average Observed METs:||6.67 METs|
|Est. calories expenditure per min.:||We observed an energy expenditure of 7 to 8.86 kcals per minute
during our tests. This estimate is based on the assumption that the subject
weighs 60kg. Please see the table below for an estimate of calorie
expenditure for your weight.