Rating Notes:

Rater collected data in Campaign Mode on Medium difficulty.  Game required rater to swing arms and take steps in multiple directions similar to playing tennis.  Rater noted lower activity in between rounds.

Quick Facts:

Status: Metabolic Rating: This game was tested by measuring oxygen
consumption with a metabolic cart on July 31, 2019.
Peak Observed Sustained MET:  5.89 METs
Average Observed METs:  4.77 METs
Est. calories expenditure per min.: We observed an energy expenditure of 5.01 to 6.18 kcals per minute
during our tests. This estimate is based on the assumption that the subject
weighs 60kg. Please see the table below for an estimate of calorie
expenditure for your weight.
Link: https://store.steampowered.com/app/457320/HoloBall/

Calorie Table: