Rating Notes:

Our rater collected data in Arcade mode on Very Hard difficulty level. Rrater noted that activity was constant. There are many weapons to choose from and the movements might vary according to the players’ strategy. The game required the rater to: 

  • Regularly duck below chest level to dodge an attack and to hit opponents
  • Swing arms quickly to attack opponents and to block incoming attacks
  • Take several steps in multiple directions

Quick Facts:

Status: Metabolic Rating: This game was tested by measuring oxygen
consumption with a metabolic cart on November 19, 2019.
Peak Observed Sustained MET: 5.07 METs
Average Observed METs: 4.48 METs
Est. calories expenditure per min.: We observed an energy expenditure of 4.7 to 5.32 kcals per minute
during our tests. This estimate is based on the assumption that the subject
weighs 60kg. Please see the table below for an estimate of calorie
expenditure for your weight.
Link: https://store.steampowered.com/app/629730/Blade_and_Sorcery/

Calorie Table: