Rating Notes:

Our rater collected data in Training and Combat modes on songs with the Hard difficulty level. The game required the rater to duck to a mild to extreme degree to avoid obstacles and reach for objects. The rater was also required to extend arms regularly to hit incoming objects using different weapons. The rater notes the activity was constant and that movement may vary according to the song played.

Quick Facts:

Status: Metabolic Rating: This game was tested by measuring oxygen
consumption with a metabolic cart on February 25, 2020.
Peak Observed Sustained MET: 6.73 METs
Average Observed METs: 4.88 METs
Est. calories expenditure per min.: We observed an energy expenditure of 5.12 to 7.07 kcals per minute
during our tests. This estimate is based on the assumption that the subject
weighs 60kg. Please see the table below for an estimate of calorie
expenditure for your weight.
Link: https://store.steampowered.com/app/1021680/Music_Escape/
http://vrhealth.institute/ratings

Calorie Table: