Rating Notes:

Our rater collected data in Story Mode on Normal Difficulty. The game required the rater to move both arms a great deal to attack opponents with a sword, and to regularly crouch down to their knees and move from side to side to avoid attacks. Rater noted activity was constant throughout the gameplay. Rater felt that the game would have likely been greater exercise on Hardcore Difficulty, which is beyond their skill level.

Quick Facts:

Status: Metabolic Rating: This game was tested by measuring oxygen
consumption with a metabolic cart on December 10, 2019.
Peak Observed Sustained MET: 5.05 METs
Average Observed METs: 4.08 METs
Est. calories expenditure per min.: We observed an energy expenditure of 4.28 to 5.3 kcals per minute
during our tests. This estimate is based on the assumption that the subject
weighs 60kg. Please see the table below for an estimate of calorie
expenditure for your weight.
Link: https://store.steampowered.com/app/1039880/Hellsplit_Arena/
http://vrhealth.institute/ratings

Calorie Table: