Rating Notes:

Audioshield is a musical rhythm game in which you block orbs in time with music. One of its strengths is that it can be easily modified through a simple text settings file. As a result, there are several player-made modifications on the internet that make Audioshield more challenging, and often better exercise. This rating was for the unmodified version of Audioshield. Specific mods for Audioshield are rated elsewhere on this site.

Rating Details:

Status: Formal Rating: This game was tested by measuring oxygen consumption with a metabolic cart.
Peak Observed Sustained MET: 9.78 METs
Average Observed METs: 5.46 METs
Est. calories expenditure per min.: We observed an energy expenditure of 5.73 kcals to 10.27 kcals per minute during our tests.
This estimate is based on the assumption that the subject weighs 60kg.
Please see the table below for an estimate of calorie expenditure for your weight.
Link: http://store.steampowered.com/app/412740/Audioshield/
Read About Our Ratings: http://vrhealth.institute/ratings

Calorie Table: